A recent statistic came out stating that by 2030, 42% of adults will be obese. By 2030, my children will be in their 20?s and could possible be a part of that stat. That scares me!
I want to do my best RIGHT NOW to teach my kids right habits and mentalities about health & fitness because we know that obesity doesn?t just happen overnight.
(My kids, ages 5 and 2 1/2)
Today I?m at The Better Mom talking about the 5 things I hope to instill in my children about living a life of health! Come join me!
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